Tag: Seasonal Ayurvedic Routines
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Seasonal Ayurvedic Routines: Tailoring Your Health Practices to the Changing Seasons
For centuries, Indians have been using a natural healing technique called Ayurveda. While practicing Ayurveda, one can balance their health with the ora of nature. The significance of Ayurveda is to work on your body as its energy changes from season to season by focusing on your daily lifestyle, food, and consistency. These seasonal Ayurvedic…