Tag: Ayurvedic Tips
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Seasonal Ayurvedic Routines: Tailoring Your Health Practices to the Changing Seasons
For centuries, Indians have been using a natural healing technique called Ayurveda. While practicing Ayurveda, one can balance their health with the ora of nature. The significance of Ayurveda is to work on your body as its energy changes from season to season by focusing on your daily lifestyle, food, and consistency. These seasonal Ayurvedic…
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Ayurveda for Better Digestion: Tips and Tricks for a Healthy Gut
Understanding the Ayurvedic Approach to Digestion The Concept of Agni (Digestive Fire) Basically, Agni helps in the transformation of food into energy. It digests macromolecules to micromolecules which is in an absorbable form and these nutritions are used by our cells for energy where ATP production and metabolism is controlled by Agni. From basic…
