Tag: Ayurvedic remedies
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Ayurveda for Better Digestion: Tips and Tricks for a Healthy Gut
Understanding the Ayurvedic Approach to Digestion The Concept of Agni (Digestive Fire) Basically, Agni helps in the transformation of food into energy. It digests macromolecules to micromolecules which is in an absorbable form and these nutritions are used by our cells for energy where ATP production and metabolism is controlled by Agni. From basic…
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Managing Stress with Ayurveda: Proven Techniques for a Balanced Mind
Stress has become a common part of our modern life no matter what the age is. While we can’t always control the external factors causing it, we can manage how it affects us. The approach of Ayurveda for Stress relief can help you balance your mind, body, and spirit with time-tested techniques. In this article,…
