Tag: Ayurveda for digestion

  • Ayurveda for Better Digestion: Tips and Tricks for a Healthy Gut

    Ayurveda for Better Digestion: Tips and Tricks for a Healthy Gut

    Understanding the Ayurvedic Approach to Digestion   The Concept of Agni (Digestive Fire) Basically, Agni helps in the transformation of food into energy. It digests macromolecules to micromolecules which is in an absorbable form and these nutritions are used by our cells for energy where ATP production and metabolism is controlled by Agni. From basic…