For complete relaxation, nothing really beats the smooth stroking hand techniques used in a professional Swedish massage. Using aromatherapy oils, this aromatherapy massage covers all the body and pressure can be applied to suit individual needs.
An Ayurvedic technique which uses herbal oil and basalt stones heated in water for a slow, deep tissue massage. This massage is traditionally given to stimulate the circulatory system, soften and relax the muscles, release toxins, relieve pains and muscle spasms, and to induce a state of deep relaxation. The warmth of the hot stones in Shila Abhyanga helps to still the over-active mind and the Vata element, inducing a tranquil, quiet state of mind.
Benefits: Increases circulation, releases toxins, tensions, and knots in the muscles, balances the chakra system
Allow the deep, penetrating heat of volcanic basalt stones melted tension away. Heat to the muscles enhances relaxation, circulation and healing process of a therapeutic massage. This therapy can combine energy work to help balance the body. perfect for those wanting a super-deep tissue massage to help stubborn muscles Increases circulation, realese tensions, and knots in the muscles, balances the chakras, the energy centers .
Pregnancy massages can help alleviate upper and lower back pain, aching knees and overall fatigue often associated with pregnancy.
She will leave relaxed and pampered. Can Be done during the second and third trimester, upon approval from the physician.
The lymphatic system is essential as the body’s drainage system for cleansing and filtering out metabolic toxins. Congested lymph pathways can cause soreness, aches,and flu-like symptoms. This helps to clear the lymphatic channels.
Various wood instruments are used to apply pressure on the “ problem area” essentially to eliminate the toxins by enhancing the lymphatic drainage . excellent session to combine with weight loss programme .