Herbal Park Ayurveda

AYURVEDIC THERAPIES

Kerala Spa & AyurvedIC MASSAGE therapies- From the Tradition

Abhyangam (Traditional Ayurveda therapy) 60 minutes

Get rejuvenated and revitalized at Traditional kerala spa & Ayurvedic massage therapies center in Abu dhabi, where warm herbal oils are applied to massage using long rhythmic strokes which loosens accumulated toxins in the tissues, followed by steam to remove toxins and other metabolic wastes, increasing tissue strength, production of antibodies, improving blood circulation, enhancing complexion of skin, creating electro-chemical balance in body. Our practitioners with unique ritual skills revive the ancient techniques of wellness and offer holistic solutions to the modern-day challenges. Unveil the ancient ayurvedic massage therapies and it’s countless benefits.

Marma Abhyangam 60 minutes

Out of the one hundred seven Marma points (junction on body where two or more muscles meet) mentioned, important for the flow of vital energy, seventy-nine are worked out, to activate and drain the blockages. The treatment involves unique Naadi techniques of martial art ‘KALARI” a defensive mechanism in neutralizing the opponent, to facilitate flow of energy.  

Benefits: Recommended for all immune-related problems, to increase vitality, for muscular stress, physical fitness, and sports injuries.  

Yoga Abhyangam 55 minutes

A therapeutic style of massage combines soft tissue manipulation techniques, aided by yoga alike postures, to bring the body into a state of deep relaxation. Abhyangam impacts the recipient’s entire body by improving flexibility, releasing both superficial and deep muscular tension, and deep relaxation with quieting of the mind.  

Benefits: Relief from pain and muscle tension, Increased flexibility, Improved range of motion stress relief, Increased energy levels, and Improved circulation. 

Podi kizhi 90 minutes

A bag filled  with blend of  herbal powders are warmed with or otherwise of medicated oils, based on the needs of the patron, are applied to the muscles and joints to relieve pain, inflammation, release tensions and improve flexibility.  

Benefits: Cures Stiffness in the joints, Joint Swelling, Muscle stiffness, Muscle cramps, Pain in the joints, Rheumatoid Arthritis, Muscular spasm, Cervical spondylitis, Lumbar spondylitis.  

Aavi Kizhi (Aromatic Herbal Pouch Therapy) 90 Minutes

Aromatic bundles  prepared out of various herbs  such as Alpinia galangal, sandalwood, and dry ginger, steamed together with a little rock salt and wild red rice. The mixture is tied in muslin cloth , steamed and  massage the body, helps in relieving stiffness from the joints, muscles, removing toxins accumulated in superficial layers of skin and breaks down the toxins present in digestive system, improving metabolism and inflammatory conditions. 

Navara Kizhi (Rice Pouch Therapy) 90 Minutes

This therapy consists of scrubbing warm doses, prepared with herbs, milk, rice and other grains over your entire body using specific strokes. It improves blood circulation and muscle tone, strengthens digestion, and restores vigor to all your body tissues. It is beneficial in degenerative conditions and can help the body rebuild muscular tissues. It is traditionally used for neurological and neuromuscular disorders.  

Udvarthnam (Herbal Powder Massage) 90 Minutes

Dry massage with anticellulite powder is an excellent nerve stimulant, promotes active blood flow, revitalizes, and reconditions the body, generating energy flow in the body, helps in detoxification and nourishment of body tissues, activation of the skin’s natural metabolism and the improvement of lymph flow. 

Shirodhara 90 minutes

This classical ayurvedic rejuvenating therapy combines Abhyangam in traditional style, with a therapist slowly gliding into the muscles for the PRANA FLOW. This is succeeded by a THIRD EYE therapy – Shirodhara, where stream of droplets of warm herb infused oil flow over the forehead, continuous along the crown of head, saturating the hair and scalp to provide complete relaxation, stimulating circulation, improving clarity of mind, and boosting energy levels. The therapy brings deep mental relaxation and eliminates strain and insomnia.  

Benefits: Relieves from anxiety, depression, hypertension, nervousness, migraine, headaches, and sleep disorders.  

Ksheeradhara (Milk) 90 Minutes

Milk boiled with herbs is poured over forehead which pacifies aggravated Doshas, nourishes the tissues, improving memory and concentration 

 

Kashayadhara 90minutes

An ayurvedic Decoction bath where the medicated liquid is constantly and rhythmically poured and massaged over the body. This therapy is very effective in inflammatory conditions, done as a part of fat-loss therapy, and detoxification process. 

Pizhichil 90 Minutes

Considered as royal treatment of ancient India, also known as Sarvanga Dhara where gentle synchronized massage is conducted while your body is bathed by pouring warm herbal decoction or milk. In ancient times this therapy was done to prolong life and retain vitality. Considered as one among the most powerful rejuvenating therapies, it helps to tone muscles, revitalize nerves, and nourish joints, very effective for neurological conditions .

Kati Vasti 60 Minutes

Dough of flour prepared in circular manner is placed on lower back which holds medicated oil for specific period relieving lumbar pains, nourishing muscles, and tissues of that area, increasing blood circulation. It is also beneficial in Lumbar degenerative disorders and sciatica.  

Janu Vasti 60 Minutes

Retaining medicated herbal oil over knee joints helps to improve blood circulation, improving healing of damaged tissues and cartilages, curing degenerative disorders, and rehydrates the joints.  

Greeva Vasti 60 Minutes

Retaining of medicated herbal oil in a Well prepared out of black gram dough helps to strengthen cervical muscles, nourishing and rehydrating cervical vertebrae, curing cervical degenerative disorders, relieves neck stiffness and cervical pains by improving blood circulation.  

Tharpanam 45 minutes

Netra tharpanam is a therapeutic procedure for the eyes, pure or medicated ghee is made to stay on the eyes for a while. This process can cure various eye diseases, strengthening the optic nerves, cures tired, sore and dry eye syndrome. 

Akshi Dhara 25 minutes

Akshi Dhara or Netra Dhara is a renowned practice where medicaments are gradually infused into the eye. Elaneer Kuzhambu- the elixir for the eye, is dropped in the eye for healing, trailed by the coconut water wash for that ultimate cleanse leaving you back with the feel of freshness and clarity of the vision and the sclera of the eye.  

Benefits: cures the strained eye, cures sore eye due to long hours of computer or self-illuminating screen stare, helps recovery from an eye infection, prevents seasonal eye allergies. 

Thalapothichil 60 minutes

A cooling treatment for the Pitta Dosha in the Head (Thala) to which a Pothichil (cap) prepared from sandalwood, Vetiver root powder and other cooling herbs blended in buttermilk on a banana leaf is placed over the scalp while herbal oil is poured at the top groove thus allowing the scalp to soak in the herbal mix.  

Benefits: Correction of Pitta Dosha, relaxed mind, relives stress and aches, reduces scalp irritations.  

Nasya Shodhana 40 minutes

One among the Panchakarma cleansing process of Ayurveda to release the imbalances and toxins in the head and neck region, this therapy of infusing herbal medicines through the nostrils helps to clear blocked sinuses and head channels, stimulating the brain cells and central nervous system. Continued with an inhalation of herbal smoke with turmeric and pepper helps in clearing of the nasal canal and increase immunity. 

 Benefits: Clears sinus, anti-inflammatory, prevents flu conditions, improves immunity, helps prevent seasonal and contact allergies  

Lepam 30 minutes

Herbal powders with unique healing properties, having anti-inflammatory and anti-arthritic effects, are used as a coarse paste under the warm wrap of the banana leaf.  

Benefits: This healing wrap is the best remedy for joint inflammations, fibromyalgia, arthritis, sports injury, accidental sprains, muscle, or facial tear injury and post-surgical or fracture healing 

Snehavasthy 30 minutes

The intestines are highly active organs within the body. With constant overuse and stress, the effective function of the intestine diminishes. In Snehavasthy medicated oils are injected to cleanse the intestine, expelling wastes and toxins to keep them working well. Spinal disorder and reproductive track disorders have benefitted from Snehavasthy. 

Kashayavasthy 45 minutes

An enema administered before a meal. The mix induced is composed of natural herbs and ingredients, introduced in a sequel manner to give the desired level of effect to the body. The medical herbs present in the oil mix clear and nourish the lower digestive tract. 

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